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“The fact is that caffeine never gave you energy. It stimulated your nervous system and adrenals, and that’s not energy, it’s stress.”
― Stephen Cherniske, Caffeine Blues: Wake Up to the Hidden Dangers of America's #1 Drug

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“It has been said that actions become habits and habits determine our lives. That is especially true when it comes to what we eat and drink.”
― Stephen Cherniske, Caffeine Blues: Wake Up to the Hidden Dangers of America's #1 Drug

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