Katie Stone > Quotes

“Visualizing your successful future every morning will train your brain to focus on getting you to succeed and eventually have the life that you visualized. This works by reminding yourself daily of your goal and making sure you make all decisions with this goal in mind.”
― Katie Stone, Morning Rituals: The Simple Routines That Make You Feel Your Very Best All Day, Every Day in Just 5 Minutes

“Find some time every morning to work on your own, personal goals. We are (or can be) the most effective in the hours in the morning, so use that time to work on yourself. You might not be able to find a lot of time, but consistent, targeted progress will quickly build up to massive results.”
― Katie Stone, Morning Rituals: The Simple Routines That Make You Feel Your Very Best All Day, Every Day in Just 5 Minutes

“Happiness is something you have to create for yourself in the present, it’s a way of living life. No matter how successful you are or how much money you have, unless you change the way you live, you won’t be any happier.”
― Katie Stone, Morning Rituals: The Simple Routines That Make You Feel Your Very Best All Day, Every Day in Just 5 Minutes

“Most little luxuries aren’t even expensive, we are just too busy to make use of them.”
― Katie Stone, Morning Rituals: The Simple Routines That Make You Feel Your Very Best All Day, Every Day in Just 5 Minutes

“Our brains try to make the outside world match our own beliefs.”
― Katie Stone, Morning Rituals: The Simple Routines That Make You Feel Your Very Best All Day, Every Day in Just 5 Minutes

“baggage”
― Katie Stone, Morning Rituals: The Simple Routines That Make You Feel Your Very Best All Day, Every Day in Just 5 Minutes