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Start by following توني بوزان.
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“قد تضعف ذاكرتك بمرور العمر إذا لم يتم استخدامها ، وعلى العكس .. فإنها ستظل تتحسن طوال حياتك إذا ما تم استخدامها .”
― Use Your Memory : Understand Your Mind to Improve Your Memory and Mental Power
― Use Your Memory : Understand Your Mind to Improve Your Memory and Mental Power




