Sarfraz Zaidi > Quotes

“In addition, I recommend the following steps to treat colds/flu: Take plenty of rest, drink plenty of liquids, eat fresh fruits, take Zinc and vitamin C throat lozenges, clean your nasal passages and throat frequently with warm water and inhale steam at least three times a day.”
― Sarfraz Zaidi, Power of Vitamin D: A Vitamin D Book That Contains The Most Scientific, Useful And Practical Information About Vitamin D - Hormone D

“It is pretty clear to me that a good level of vitamin D can help you prevent serious bacterial infections. Even if you develop a bacterial infection/sepsis, vitamin D can help you recover from it. Unfortunately, when you are in the hospital, no one pays attention to your vitamin D needs. Often, you end up not taking any vitamin D during your hospital stay, the time when you need it the most. How ironic!”
― Sarfraz Zaidi, Power of Vitamin D: A Vitamin D Book That Contains The Most Scientific, Useful And Practical Information About Vitamin D - Hormone D

“It is the awareness, the consciousness, the soul.”
― Sarfraz Zaidi, Wake Up While You Can: How to Be Stress-Free In This Life And The Life After Death A Logical, Non-religious, Spiritual Insigt

“You gradually start to feel a pleasant spacious feeling in your chest.”
― Sarfraz Zaidi, Wake Up While You Can: How to Be Stress-Free In This Life And The Life After Death A Logical, Non-religious, Spiritual Insigt

“Silverberg JI, Silverberg AI, Malka E, Silverberg NB. A pilot study assessing the role of 25 hydroxy vitamin D levels in patients with vitiligo vulgaris. J Am Acad Dermatol. 2010 Jun;62(6):937-41”
― Sarfraz Zaidi, Power of Vitamin D: A Vitamin D Book That Contains The Most Scientific, Useful And Practical Information About Vitamin D - Hormone D

“sports are about a ball that is kicked, thrown, carried and/or hit.”
― Sarfraz Zaidi, Wake Up While You Can: How to Be Stress-Free In This Life And The Life After Death A Logical, Non-religious, Spiritual Insigt

“I don’t know where all of my time goes.”
― Sarfraz Zaidi, Wake Up While You Can: How to Be Stress-Free In This Life And The Life After Death A Logical, Non-religious, Spiritual Insigt

“the Acquired Self that has a never-ending list of “wanting,”
― Sarfraz Zaidi, Wake Up While You Can: How to Be Stress-Free In This Life And The Life After Death A Logical, Non-religious, Spiritual Insigt

“My Quest For Self Realization”
― Sarfraz Zaidi, Wake Up While You Can: How to Be Stress-Free In This Life And The Life After Death A Logical, Non-religious, Spiritual Insigt

“you park your attention into the Now”
― Sarfraz Zaidi, Wake Up While You Can: How to Be Stress-Free In This Life And The Life After Death A Logical, Non-religious, Spiritual Insigt

“Be aware of the space, silence and stillness. Fully realize that it is your Acquired Self that is creating fear.”
― Sarfraz Zaidi, Wake Up While You Can: How to Be Stress-Free In This Life And The Life After Death A Logical, Non-religious, Spiritual Insigt

“shift your attention to the Now.”
― Sarfraz Zaidi, Wake Up While You Can: How to Be Stress-Free In This Life And The Life After Death A Logical, Non-religious, Spiritual Insigt

“logic.”
― Sarfraz Zaidi, Wake Up While You Can: How to Be Stress-Free In This Life And The Life After Death A Logical, Non-religious, Spiritual Insigt

“As you grow up in a society, you (your REAL Self) gets attached to this Acquired Self.”
― Sarfraz Zaidi, Wake Up While You Can: How to Be Stress-Free In This Life And The Life After Death A Logical, Non-religious, Spiritual Insigt

“vitamin”
― Sarfraz Zaidi, Wake Up While You Can: How to Be Stress-Free In This Life And The Life After Death A Logical, Non-religious, Spiritual Insigt

“ideas.”
― Sarfraz Zaidi, Wake Up While You Can: How to Be Stress-Free In This Life And The Life After Death A Logical, Non-religious, Spiritual Insigt