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“I never fully relaxed around them either, as if I were playing the part of their friend and never truly connecting with my own needs.”
― A Little Less Broken: How an Autism Diagnosis Finally Made Me Whole
― A Little Less Broken: How an Autism Diagnosis Finally Made Me Whole
“My feelings didn't have enough space inside my body.”
― A Little Less Broken: How an Autism Diagnosis Finally Made Me Whole
― A Little Less Broken: How an Autism Diagnosis Finally Made Me Whole
“My diagnosis gave me permission to honor what my brain needed.”
― A Little Less Broken: How an Autism Diagnosis Finally Made Me Whole
― A Little Less Broken: How an Autism Diagnosis Finally Made Me Whole
“I felt like I was having to defend a thesis, not have an intelligent adult conversation with a doctor I'd known & liked for two years.”
― A Little Less Broken: How an Autism Diagnosis Finally Made Me Whole
― A Little Less Broken: How an Autism Diagnosis Finally Made Me Whole
“The dismissal only served to pull me more tightly into myself; I was unreasonable. My anger was wrong. No one else ever experienced this but me.”
― A Little Less Broken: How an Autism Diagnosis Finally Made Me Whole
― A Little Less Broken: How an Autism Diagnosis Finally Made Me Whole
“He showed it off like a toddler with a crayon drawing, & I melted at the vulnerability of him.”
― A Little Less Broken: How an Autism Diagnosis Finally Made Me Whole
― A Little Less Broken: How an Autism Diagnosis Finally Made Me Whole
“She couldn't have been the mother she wanted to be because she didn't know either. I'm sure all she saw was this awkward, antisocial girl who sucked her hair & read books & refused to play with her brothers. I felt sad for her and her inability to know me until now.”
― A Little Less Broken: How an Autism Diagnosis Finally Made Me Whole
― A Little Less Broken: How an Autism Diagnosis Finally Made Me Whole
“Without a way to meaningfully contribute I often sat silently, looking uptight & dour while I scanned my mental files to pull up a conversation - any conversation - I'd heard in my twenty-three years to parrot back to them.”
― A Little Less Broken: How an Autism Diagnosis Finally Made Me Whole
― A Little Less Broken: How an Autism Diagnosis Finally Made Me Whole
“I had internalized the names I was called - sensitive, moody, irritable, difficult - but they never felt accurate to my experience. What I felt was pain.”
― A Little Less Broken: How an Autism Diagnosis Finally Made Me Whole
― A Little Less Broken: How an Autism Diagnosis Finally Made Me Whole
“It was a level of exhaustion I didn't understand. Why was I the only one feeling like this?”
― A Little Less Broken: How an Autism Diagnosis Finally Made Me Whole
― A Little Less Broken: How an Autism Diagnosis Finally Made Me Whole
“A swirling miasma of anger overtook me. I couldn't have told you that I was overstimulated, or that the world around me had become too much to bear. Nor did I know that an hour in [the] quiet house might have revived me enough to dip back into my family.”
― A Little Less Broken: How an Autism Diagnosis Finally Made Me Whole
― A Little Less Broken: How an Autism Diagnosis Finally Made Me Whole
“Something inside me was capable enough, scared enough, motivated enough, to do exactly the bare minimum to appear not like the witch in a hovel I truly was.”
― A Little Less Broken: How an Autism Diagnosis Finally Made Me Whole
― A Little Less Broken: How an Autism Diagnosis Finally Made Me Whole
“Self-care felt ludicrous, like putting a Band-Aid on a severed limb.”
― A Little Less Broken: How an Autism Diagnosis Finally Made Me Whole
― A Little Less Broken: How an Autism Diagnosis Finally Made Me Whole
“Parts of me feel so intertwined with you it's scary.”
― A Little Less Broken: How an Autism Diagnosis Finally Made Me Whole
― A Little Less Broken: How an Autism Diagnosis Finally Made Me Whole
“The worst part was that I knew what was expected of me on a theoretical level, but I couldn't force my body into doing the movements. Like when your foot goes numb and you know you need to stand & shake it out, but your body won't cooperate.”
― A Little Less Broken: How an Autism Diagnosis Finally Made Me Whole
― A Little Less Broken: How an Autism Diagnosis Finally Made Me Whole
“I worried I was trying to align myself with the oppressed to feel special & excuse myself a lifetime of shitty behavior.”
― A Little Less Broken: How an Autism Diagnosis Finally Made Me Whole
― A Little Less Broken: How an Autism Diagnosis Finally Made Me Whole
“I heard myself, I really did, but my actions were no longer mine to control. I watched myself act like a brat, but couldn't everyone hear themselves? They were shrieking! Didn't they feel how their wet hair sent restless rivers down their shoulders?”
― A Little Less Broken: How an Autism Diagnosis Finally Made Me Whole
― A Little Less Broken: How an Autism Diagnosis Finally Made Me Whole
“The thought of all those decisions, all those steps, plopped an anvil onto my chest, & I could no longer physically move.”
― A Little Less Broken: How an Autism Diagnosis Finally Made Me Whole
― A Little Less Broken: How an Autism Diagnosis Finally Made Me Whole
“Once they learned the name for how they showed up in the world, there was space to think, change their environment, & forgive themselves for all the ways they had thought they were broken.”
― A Little Less Broken: How an Autism Diagnosis Finally Made Me Whole
― A Little Less Broken: How an Autism Diagnosis Finally Made Me Whole
“I wasn't particularly pretty or silly or talented, though looking back on it now, neither were they.”
― A Little Less Broken: How an Autism Diagnosis Finally Made Me Whole
― A Little Less Broken: How an Autism Diagnosis Finally Made Me Whole
“My only wish in the whole world was to read a book alone in a quiet house and never once be interrupted.”
― A Little Less Broken: How an Autism Diagnosis Finally Made Me Whole
― A Little Less Broken: How an Autism Diagnosis Finally Made Me Whole
“My tics were a sign hung around my neck in shaky red script that read OUT OF ORDER. They were a visible indicator of something defective inside myself, a physical manifestation of faulty wiring, a clear differentiator between me & humans.”
― A Little Less Broken: How an Autism Diagnosis Finally Made Me Whole
― A Little Less Broken: How an Autism Diagnosis Finally Made Me Whole
“Laziness was my secret shame. It attached itself to my skin during childhood, and I lugged it with me.”
― A Little Less Broken: How an Autism Diagnosis Finally Made Me Whole
― A Little Less Broken: How an Autism Diagnosis Finally Made Me Whole
“Everything I owned made me feel frumpy. In photos from that time, I look one step behind everyone else.”
― A Little Less Broken: How an Autism Diagnosis Finally Made Me Whole
― A Little Less Broken: How an Autism Diagnosis Finally Made Me Whole
“We don't live in a perfect world, & it's cruel to decide that someone who's struggling should continue to struggle because a label makes you uncomfortable.”
― A Little Less Broken: How an Autism Diagnosis Finally Made Me Whole
― A Little Less Broken: How an Autism Diagnosis Finally Made Me Whole
“For a long, painful minute I stuttered through my update while also trying to read everyone's facial expressions while also worrying about my own while also getting philosophical about eye contact.”
― A Little Less Broken: How an Autism Diagnosis Finally Made Me Whole
― A Little Less Broken: How an Autism Diagnosis Finally Made Me Whole
“I wanted to want to join them. To be the kind of carefree person who played easily with her friends. But their laughter made me twitch.”
― A Little Less Broken: How an Autism Diagnosis Finally Made Me Whole
― A Little Less Broken: How an Autism Diagnosis Finally Made Me Whole
“I ached to hold the 9 and 22 and 31 year old versions of me who ran sobbing out of bars and flung her possessions into walls, feeling like the loneliest, angriest person in the world.”
― A Little Less Broken: How an Autism Diagnosis Finally Made Me Whole
― A Little Less Broken: How an Autism Diagnosis Finally Made Me Whole
“I was broken. Something inside me was inherently flawed & unloveable. The unspoken dynamics of my teachers and my family and my peers would never click into place. I would have to fake it.”
― A Little Less Broken: How an Autism Diagnosis Finally Made Me Whole
― A Little Less Broken: How an Autism Diagnosis Finally Made Me Whole
“I studied the people around me and tried to mimic their personalities, but I couldn't quite nail the tone of voice or giggle that made someone like [her] blossom, while I remained the same prickly weed.”
― A Little Less Broken: How an Autism Diagnosis Finally Made Me Whole
― A Little Less Broken: How an Autism Diagnosis Finally Made Me Whole


