Serena Choo > Quotes

“What you see is always shaped by what you look through. The world is not as it is—it is as you are. When your mind is still, you see clearly. When it is disturbed, you see distortions. If you believe the distortions, you suffer.”
― Serena Choo, The Monkey and The Way of Zen: A Transformational Journey in 28 Short Stories—Embrace Mindfulness, Overcome Overthinking, Let Go, and Find Inner Peace and Happiness

“The master continued, “The pond does not rush the ripples. The berry does not force itself to ripen. The moon does not fight the night. There is a rhythm to all things. And when you trust it, life unfolds with ease. Things fall into place. Your moment comes—exactly when it is meant to.”
― Serena Choo, The Monkey and The Way of Zen: A Transformational Journey in 28 Short Stories—Embrace Mindfulness, Overcome Overthinking, Let Go, and Find Inner Peace and Happiness

“many of the patterns you learned when you were younger may no longer apply to your present life. It’s time to expand your awareness of these processes and let go of those unhelpful elements that are no longer relevant to your life so you can find your true authentic self.”
― Serena Choo, Letting Go of Imposter Syndrome: Stop Overthinking, Release Self-Doubt and Anxiety, and Embrace Who You Truly Are

“phenomenon of capable people being plagued by self-doubt has a name—the imposter syndrome.”
― Serena Choo, Letting Go of Imposter Syndrome: Stop Overthinking, Release Self-Doubt and Anxiety, and Embrace Who You Truly Are