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“We are not going to change the whole world, but we can change ourselves and feel free as birds. We can be serene even in the midst of calamities and, by our serenity, make others more tranquil. Serenity is contagious. If we smile at someone, he or she will smile back. And a smile costs nothing. We should plague everyone with joy. If we are to die in a minute, why not die happily, laughing? (136-137)”
― The Yoga Sutras of Pantanjali
― The Yoga Sutras of Pantanjali
“If you have done something meritorious, you experience pleasure and happiness; if wrong things, suffering. A happy or unhappy life is your own creation. Nobody else is responsible. If you remember this, you won’t find fault with anybody. You are your own best friend as well as your worst enemy. (99)”
― The Yoga Sutras of Pantanjali
― The Yoga Sutras of Pantanjali
“Truth is the same always. Whoever ponders it will get the same answer. Buddha got it. Patanjali got it. Jesus got it. Mohammed got it. The answer is the same, but the method of working it out may vary this way or that. (115)”
― The Yoga Sutras of Pantanjali
― The Yoga Sutras of Pantanjali
“If you do not pour water on your plant, what will happen? It will slowly wither and die. Our habits will also slowly wither and die away if we do not give them an opportunity to manifest. You need not fight to stop a habit. Just don’t give it an opportunity to repeat itself. (67)”
― The Yoga Sutras of Pantanjali
― The Yoga Sutras of Pantanjali
“[T]he period between four and six in the morning is called the Brahmamuhurta, the Brahmic time, or divine period, and is a very sacred time to meditate. (140)”
― The Yoga Sutras of Pantanjali
― The Yoga Sutras of Pantanjali
“At various points in our lives, or on a quest, and for reasons that often remain obscure, we are driven to make decisions which prove with hindsight to be loaded with meaning. (225)”
― The Yoga Sutras of Pantanjali
― The Yoga Sutras of Pantanjali
“There’s no value in digging shallow wells in a hundred places. Decide on one place and dig deep. Even if you encounter a rock, use dynamite and keep going down. If you leave that to dig another well, all the first effort is wasted and there is no proof you won’t hit rock again. (52)”
― The Yoga Sutras of Pantanjali
― The Yoga Sutras of Pantanjali
“Mere philosophy will not satisfy us. We cannot reach the goal by mere words alone. Without practice, nothing can be achieved. (3)”
― The Yoga Sutras of Pantanjali
― The Yoga Sutras of Pantanjali
“The five points of yama, together with the five points of niyama, remind us of the Ten Commandments of the Christtian and Jewish faiths, as well as of the ten virtues of Buddhism. In fact, there is no religion without these moral or ethical codes. All spiritual life should be based on these things. They are the foundation stones without which we can never build anything lasting. (127)”
― The Yoga Sutras of Pantanjali
― The Yoga Sutras of Pantanjali
“What is it that dies? A log of wood dies to become a few planks. The planks die to become a chair. The chair dies to become a piece of firewood, and the firewood dies to become ash. You give different names to the different shapes the wood takes, but the basic substance is there always. If we could always remember this, we would never worry about the loss of anything. We never lose anything; we never gain anything. By such discrimination we put an end to unhappiness. (118-119)”
― The Yoga Sutras of Pantanjali
― The Yoga Sutras of Pantanjali
“When even one virtue becomes our nature, the mind becomes clean and tranquil. Then there is no need to practice meditation; we will automatically be meditating always. (151)”
― The Yoga Sutras of Pantanjali
― The Yoga Sutras of Pantanjali
“Yoga says instinct is a trace of an old experience that has been repeated many times and the impressions have sunk down to the bottom of the mental lake. Although they go down, they aren’t completely erased. Don’t think you ever forget anything. All experiences are stored in the chittam; and, when the proper atmosphere is created, they come to the surface again. When we do something several times it forms a habit. Continue with that habit for a long time, and it becomes your character. Continue with that character and eventually, perhaps in another life, it comes up as instinct. (92)”
― The Yoga Sutras of Pantanjali
― The Yoga Sutras of Pantanjali
“When you win and the other fellow loses, what do you see? A losing face. There is great joy in losing and making the other person win and have a happy face. Who will be the happiest person? The one who brings happiness to others.”
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“. . . I feel we don’t really need scriptures. The entire life is an open book, a scripture. Read it. Learn while digging a pit or chopping some wood or cooking some food. If you can’t learn from your daily activities, how are you going to understand the scriptures? (233)”
― The Yoga Sutras of Pantanjali
― The Yoga Sutras of Pantanjali
“[O]ur own bodies are changing every second. Yet we take the body to be our Self; and, speaking in terms of it, we say, “I am hungry” or “I am lame”; “I am black” or “I am white.” These are all just the conditions of the body. We touch the truth when we say, “My body aches,” implying the body belongs to us and that therefore we are not that. (87)”
― The Yoga Sutras of Pantanjali
― The Yoga Sutras of Pantanjali
“The cause of bandha and moksha (bondage and liberation) is our own minds. If we think we are bound, we are bound. If we think we are liberated, we are liberated. . . . It is only when we transcend the mind that we are free from all these troubles. (117)”
― The Yoga Sutras of Pantanjali
― The Yoga Sutras of Pantanjali
“If we only look within, we will see he Light as if we were seeing our own image in a mirror. (122)”
― The Yoga Sutras of Pantanjali
― The Yoga Sutras of Pantanjali
“We don’t exhaust the Bible even after reading it hundreds of times. Each time we read it we see it in a new light. That is the greatness of the holy scriptures. They are that way because they were created by holy prophets who experienced the truth. Each time we read these works we elevate ourselves to see a little more. (81)”
― The Yoga Sutras of Pantanjali
― The Yoga Sutras of Pantanjali
“Temples and churches have become social centers. They have lost their original purpose because the minds of the people are more attracted to worldly things than to prayer. The lips repeat the prayer mechanically like a phonograph record, but the mind wanders to other places. (23-24)”
― The Yoga Sutras of Pantanjali
― The Yoga Sutras of Pantanjali
“[C]ontinence is a very important part of yoga. If a handful of people come forward with strong wills, nothing is impossible. One Buddha changed half the globe; one Jesus, three quarters of the world. We all have that capacity. (140)”
― The Yoga Sutras of Pantanjali
― The Yoga Sutras of Pantanjali
“As the mind, so the person; bondage or liberation are in your own mind.” If you feel bound, you are bound. If you feel liberated, you are liberated. Things outside neither bind nor liberate you; only your attitude toward them does that.”
― The Yoga Sutras of Patanjali: Commentary on the Raja Yoga Sutras by Sri Swami Satchidananda
― The Yoga Sutras of Patanjali: Commentary on the Raja Yoga Sutras by Sri Swami Satchidananda
“The moment you understand yourself as the true Self, you find such peace and bliss that the impressions of the petty enjoyments you experienced before become as ordinary specks of light in front of the brilliant sun.”
― The Yoga Sutras of Patanjali: Commentary on the Raja Yoga Sutras by Sri Swami Satchidananda
― The Yoga Sutras of Patanjali: Commentary on the Raja Yoga Sutras by Sri Swami Satchidananda
“Let us all dedicate our lives for the sake of the entire humanity. With every minute, every breath, every atom of our bodies we should repeat this mantra: “dedication, dedication, giving, giving, loving, loving.”
― The Yoga Sutras of Patanjali: Commentary on the Raja Yoga Sutras by Sri Swami Satchidananda
― The Yoga Sutras of Patanjali: Commentary on the Raja Yoga Sutras by Sri Swami Satchidananda
“It's very simple. Keep your body as clean as possible, your mind as clear as possible. That's all you need. And do it in anyway you can, in your own way. It doesn't matter. That's why I say 'peaceful body, peaceful mind'. And then you'll be useful. You don't have to become a useful person. You will be useful.”
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“..just do, leave it there, if it comes let it come, but don't look for it.”
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“The purification of the mind is very necessary. (72)”
― The Yoga Sutras of Pantanjali
― The Yoga Sutras of Pantanjali
“These Sutras are reminiscent of the Four Noble Truths of Lord Buddha: the misery of the world, the cause of misery, the removal of that misery, and the method used to remove it. Patanjali tells us that pain can be avoided. He further tells us that its cause is ignorance. (115)”
― The Yoga Sutras of Pantanjali
― The Yoga Sutras of Pantanjali
“Devotion gradually progresses to higher levels. . . . One type goes to God and asks Him to remove his suffering. Another one will ask for money or material things. A third will request liberation or release from his bondage. And the fourth will not ask for anything. He will just enjoy praying and praising his Lord. That is the highest form of prayer. (Beyond Word, 119)”
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“Sometimes if you state the plain truth in plain language, you hurt the other person, and you get hurt as well. We have to learn how to communicate.”
― The Golden Present: Daily Inspirational Readings by Sri Swami Satchidananda
― The Golden Present: Daily Inspirational Readings by Sri Swami Satchidananda
“Doesn't the bible say "blessed are the pure in the heart, so they shall see God?" when?
Only when there is purity in the heart; a heart peaceful and free from egoism--the "I" and the "mine." Purity of heart and equanimity of mind are the very essence of Yoga.”
― To Know Your Self: The Essential Teachings
Only when there is purity in the heart; a heart peaceful and free from egoism--the "I" and the "mine." Purity of heart and equanimity of mind are the very essence of Yoga.”
― To Know Your Self: The Essential Teachings




