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“the fact that kindness, warmth, and understanding go a long way toward helping us.”
― Dennis Tirch, The Compassionate-Mind Guide to Overcoming Anxiety: Using Compassion-Focused Therapy to Calm Worry, Panic, and Fear
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Books by Dennis Tirch

The ACT Practitioner's Guide to the Science of Compassion: Tools for Fostering Psychological Flexibility The ACT Practitioner's Guide to the Science of Compassion
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