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“The art of teaching is clarity and the art of learning is to listen.”
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“Movement is the song of the body.”
― Awakening the Spine: The Stress-Free New Yoga that Works with the Body to Restore Health, Vitality and Energy
― Awakening the Spine: The Stress-Free New Yoga that Works with the Body to Restore Health, Vitality and Energy
“To relax is not to collapse, but simply to undo tension.”
― Awakening the Spine: The Stress-Free New Yoga that Works with the Body to Restore Health, Vitality and Energy
― Awakening the Spine: The Stress-Free New Yoga that Works with the Body to Restore Health, Vitality and Energy
