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“Stillness is not the absence or negation of energy, life, or movement. Stillness is dynamic. It is unconflicted movement, life in harmony with itself, skill in action. It can be experienced whenever there is total, uninhibited, unconflicted participation in the moment you are in—when you are wholeheartedly present with whatever you are doing.”
Erich Schiffmann, Yoga The Spirit And Practice Of Moving Into Stilln
“Love is what's left when you let go of everything you don't need.”
Erich Schiffmann

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Yoga: The Spirit and Practice of Moving into Stillness Yoga
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Letters from the Yoga Masters: Teachings Revealed through Correspondence from Paramhansa Yogananda, Ramana Maharshi, Swami Sivananda, and Others Letters from the Yoga Masters
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Lightening Up: The Yoga of Self-Acceptance Lightening Up
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