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“The pursuit of material-external things as if they can provide deep and lasting happiness is contributing to a dwindling of real meaning and is a factor contributing to an increase in mental health problems. It just isn't possible to fill the hole inside us by piling up the things outside us.”
― Stephen McKenzie
“Mindfulness is like a multifaceted diamond that looks different depending on which facet you reflect.”
― Stephen McKenzie, Mindfulness for Life

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Mindfulness at Work Mindfulness at Work
99 ratings
Mindfulness for Life Mindfulness for Life
151 ratings
Heartfulness: Beyond Mindfulness, Finding Your Real Life Heartfulness
24 ratings