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“Even if i'm setting myself up for failure, I think it's worth trying to be a mother who delights in who her children are, in their knock-knock jokes and earnest questions. A mother who spends less time obseessing about what will happen, or what has happened, and more time reveling in what is. A mother who doesn't fret over failings and slights, who realizes her worries and anxieties are just thoughts, the continuous chattering and judgement of a too busy mind. A mother who doesn't worry so much about being bad or good but just recognizes that she's both, and neither. A mother who does her best, and for whom that is good enough, even if, in the end, her best turns out to be, simply, not bad. ”
Ayelet Waldman, Bad Mother: A Chronicle of Maternal Crimes, Minor Calamities, and Occasional Moments of Grace
“Why is it that loving something provides such little protection from betrayal?”
Ayelet Waldman, Love and Other Impossible Pursuits
“Love & Marriage are about work & Compromise. They're about seeing someone for what he is, being disappointed and deciding to stick around anyway. They're about commitment and comfort, not some kind of sudden, hysterical recognition.”
Ayelet Waldman, Love and Other Impossible Pursuits
“There are many times as a parent when you realize that your job is not to be the parent you always imagined you'd be, the parent you always wished you had. Your job is to be the parent your child needs, given the particulars of his or her own life and nature.”
Ayelet Waldman
“I think it's worth trying to be a mother who delights in who her children are, in their knock-knock jokes and earnest questions. A mother who spends less time obsessing about what will happen, or what has happened, and more time reveling in what is.”
Ayelet Waldman
“Let's all commit ourselves to the basic civility of minding our own business. Failing that, let's go back to a time when we were nasty and judgmental, but only behind one another's backs.”
Ayelet Waldman, Bad Mother: A Chronicle of Maternal Crimes, Minor Calamities, and Occasional Moments of Grace
“That was true, Iris would sometimes think, about marriage: it was only a boat, too. A wooden boat, difficult to build, even more difficult to maintain, whose beauty derived at least in part from its unlikelihood. Long ago the pragmatic justifications for both marriage and wooden-boat building had been lost or superseded. Why invest countless hours, years, and dollars in planing and carving, gluing and fastening, caulking and fairing, when a fiberglass boat can be had at a fraction of the cost? Why struggle to maintain love and commitment over decades when there were far easier ways to live, ones that required no effort or attention to prevent corrosion and rot? Why continue to pour your heart into these obsolete arts? Because their beauty, the way they connect you to your history and to the living world, justifies your efforts. A long marriage, like a classic wooden boat, could be a thing of grace, but only if great effort was devoted to its maintenance. At first your notions of your life with another were no more substantial than a pattern laid down in plywood. Then year by year you constructed the frame around the form, and began layering memories, griefs, and small triumphs like strips of veneer planking bent around the hull of everyday routine. You sanded down the rough edges, patched the misunderstandings, faired the petty betrayals. Sometimes you sprung a leak. You fell apart in rough weather or were smashed on devouring rocks. But then, as now, in the teeth of a storm, when it seemed like all was lost, the timber swelled, the leak sealed up, and you found that your craft was, after all, sea-kindly.”
Ayelet Waldman, Red Hook Road
“Courage is impulsive; it is narcissism tempered with nihilism.”
Ayelet Waldman, Love and Other Impossible Pursuits
“Love and marriage are about work and compromise. They're about seeing someone for what he is, being dissapointed , and deciding to stick around anyway. They're about commitment and comfort, not some kind of sudden, hysterical recognition'. 'That's not what I want. Disspointment and comfort is not what I want'. 'Why not? Because you expect it to be magical and mystical? Because you don't want to work?' 'Why can't it be magical? Why can't it be mystical?' 'Because if you count on magic and mysticism, then as soon as shit happens, as soon as life interferes, as soon as your stepson treats you badly, or your husband's ex-wife has a fit about something, or your baby dies, as soon as life happens, the magic will disappear and you'll be left with nothing. You can't count on magic. Trust me, I know. Sweetheart, little girl, you can't count on magic'.”
Ayelet Waldman
“One of the most important things the early LSD pioneers discovered is that the personality of the researcher administering the drug had a profound effect on the experience of the patient. If the examiner was cold and distant, the subject occasionally became hostile, even paranoid. The subjects of a warm and gentle researcher almost universally experienced feelings of love and joy.”
Ayelet Waldman, A Really Good Day: How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life
“In the end the real wealth of the Hungarian Jewish community had not been packed in crates and boxes and loaded onto that train. What is the value to a daughter of a single pair of Sabbath candlesticks passed down from her mother and grandmother before her, generation behind generation, for a hundred, even a thousand, years? Beyond price, beyond measure. And what of ten thousand pairs of similar candlesticks, when all the grandmothers, mothers, and daughters are dead? No more than the smelted weight of the silver. The wealth of the Jews of Hungary, of all of Europe, was to be found not in the laden boxcars of the Gold Train but in the grandmothers and mothers and daughters themselves, in the doctors and lawyers, the grain dealers and psychiatrists, the writers and artists who had created a culture of sophistication, of intellectual and artistic achievement. And that wealth, everything of real value, was all but extinguished.”
Ayelet Waldman, Love & Treasure
“How many people will die, have died, because of the wasted talents of intelligent and gifted women, forced into domestic drudgery, corseted by paternal demands, strangled by denial of opportunity?”
Ayelet Waldman, Love and Treasure
“Or the people they call terrorists. If it’s you who’s in the foreign country, and the people you’re waiting for arguably have more of a right to be there than you do, who’s the terrorist?”
Ayelet Waldman, Love and Treasure
“In 1934, Bill W., cofounder of AA [Alcoholics Anonymous], was treated for his alcoholism with a hallucinogenic belladonna alkaloid. The resulting mystical experience led him to become sober and inspired him to write the book and cofound the organization that have changed the lives of so many millions around the world. In the 1950's Bill W underwent LSD therapy, and found his experience so inspiring that the sought to have the drug made part of the AA program.”
Ayelet Waldman, A Really Good Day: How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life
“Although it’s long been known that 67 percent of women’s admissions to psychiatric facilities occur during the week immediately prior to menstruation, only recently have researchers begun to consider the effect of PMS on women with mood disorders.”
Ayelet Waldman, A Really Good Day: How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life
“They recruited senior research scientists from different local companies as subjects, and asked them to bring with them to the sessions at least two different problems on which they had been working without success for at least three months. These subjects were executives at Hewlett-Packard, fellows at the Stanford Research Institute, architects, and designers. Among them were the people who would design the first silicon chips, create word processing, and invent the computer mouse. Fadiman and his colleagues administered one-hundred-microgram doses of LSD to the subjects and guided them through the next hours as they puzzled over their intractable problems.*3 The subjects worked on their problems and took a variety of psychometric tests. The results were striking. Many of the subjects experienced flashes of intellectual intuition. Their performance on the psychometric tests improved, but, more important, they solved their thorny equations and problems. According to Fadiman, “A number of patents, products, and publications emerged out of that study.”
Ayelet Waldman, A Really Good Day: How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life
“The first drug laws, the anti-opium laws of the 1870s, were directed at Chinese immigrants, never mind that the country was full of white middle-class laudanum addicts, tippling from their dropper bottles all day long. Early in the next century, support for the laws criminalizing cocaine was ginned up by claims that “drug-crazed Negroes” were destroying white society and murdering white women. Southern senators, unperturbed by their wives’ opioid addictions, believed that cocaine made black men superhuman, even that it made them immune to bullets. When the first drug czar, a man named Harry Anslinger, wanted to criminalize marijuana, he appealed to people’s biases against immigrants from Mexico, claiming that the drug made Mexicans sexually violent. William Randolph Hearst jumped on this bandwagon, warning again and again in the pages of his newspapers about the dangers of the Mexican “Marihuana-Crazed Madman.” This demonization continues today.*1 White people are five times as likely to use drugs as African Americans, yet African Americans are incarcerated for drug offenses at ten times the rate of whites.*2 The racism of the drug war has been the single most important driving factor in the ever-escalating incarceration of people of color in the United States.”
Ayelet Waldman, A Really Good Day: How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life
“People never bothered to pay attention to those who served them. Waiters and drivers were the most invisible people in the world.”
Ayelet Waldman, Love and Treasure
“As if one's capacity for pain had anything to do with life's apportionment of agonies, Mr. Kimmelbrod thought. Such idiocy.”
Ayelet Waldman, Red Hook Road
“There are times as a parent when you realize that your job is not to be the parent you always imagined you’d be, the parent you always wished you had. Your job is to be the parent your child needs, given the particulars of his or her own life and nature.”
Ayelet Waldman, Bad Mother: A Chronicle of Maternal Crimes, Minor Calamities, and Occasional Moments of Grace
“40 percent of arrests for drug possession in this country are for a drug that 19.8 million of us have used in the past month.”
Ayelet Waldman, A Really Good Day: How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life
“I can't imagine the reading is still going on. He's written about Canada, for God's sake. How much can there be to say?”
Ayelet Waldman, Red Hook Road
“Hallucinogens increase the interaction between serotonin, BDNF, and glutamate, which can result in people’s developing a new perspective on things, including their own problems.”
Ayelet Waldman, A Really Good Day: How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life
“A Good Father is characterized quite simply by his presence. He shows up. In the delivery room, at dinnertime (when he can), to school recitals and ball games (whenever it’s reasonably possible). He’s a good provider who is not above changing a diaper or wearing a Baby Björn.”
Ayelet Waldman, Bad Mother: A Chronicle of Maternal Crimes, Minor Calamities, and Occasional Moments of Grace
“But concealment leads to shame, and of all hurts shame is the most painful. Only if you name a problem, confront it head-on, drag it into the light, does it become surmountable. I always tell my kids that as soon as you have a secret, something about you that you are ashamed to have others find out, you have given other people the power to hurt you by exposing you.”
Ayelet Waldman, Bad Mother: A Chronicle of Maternal Crimes, Minor Calamities, and Occasional Moments of Grace
“Your General Patton, he refused to arrest the SS because he said it would be silly to get rid of the most intelligent people in Germany. Instead, he packed the Bavarian Provincial Administration full of Nazis.”
Ayelet Waldman, Love and Treasure
“My first therapist was a psychiatric resident assigned to me by University Health Services when I was a third-year law student. I was looking for help dealing with a breakup that at the time felt tragic but that now seems like that moment when you look up from your phone just in time to avoid being plowed down by a city bus.”
Ayelet Waldman, A Really Good Day: How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life
“Frustrated at never being able to figure out which silver Prius was mine, I put a second Obama sticker on the bumper, because having only one made it indistinguishable from the rest. I suppose, if I really wanted to make it easier to find, I’d slap a National Rifle Association sticker on it.”
Ayelet Waldman, A Really Good Day: How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life
“Each morning, I find myself astonished anew at how my husband wakes up convinced that his day will contain a series of delights and pleasures,”
Ayelet Waldman, A Really Good Day: How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life
“Amitai shook his head, almost smiling, because here he was, feeling for the first time that the tragedy of European Jewry did belong to him. Before today, his lack of personal connection to the Holocaust had made it a distant history, no more relevant to him than any other. But Natalie, the locket, the painting, the Hall of Names, taking responsibility for Komlos in the Pages of Testimony, these had brought him to he realization that, merely by virtue of being a Jew, even a Jew from another place and time, it was his history, too. Not personally, but collectively. It belonged to him, as he belonged to all those Jews rising up into the infinite ceiling in the Hall of Names. He and Natalie were in the same place, but they had come from different directions.”
Ayelet Waldman, Love & Treasure

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A Really Good Day: How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life A Really Good Day
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Love and Other Impossible Pursuits Love and Other Impossible Pursuits
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Love & Treasure Love & Treasure
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Bad Mother: A Chronicle of Maternal Crimes, Minor Calamities, and Occasional Moments of Grace Bad Mother
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