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“Satisfy your mind by responding to your senses.
We need to be actively conscious of them and not going about aimlessly in our daily lives. Note the differences between the following:
The passive state of seeing and the active state of looking.
The passive state of hearing and the active state of listening.
The passive state of noticing a smell and the active state of smelling something.
The passive state of tasting something and the active state of savouring it.
The passive state of touching something and the active state of feeling it.”
― The Practice of Not Thinking
We need to be actively conscious of them and not going about aimlessly in our daily lives. Note the differences between the following:
The passive state of seeing and the active state of looking.
The passive state of hearing and the active state of listening.
The passive state of noticing a smell and the active state of smelling something.
The passive state of tasting something and the active state of savouring it.
The passive state of touching something and the active state of feeling it.”
― The Practice of Not Thinking
“It’s the impulsive energy of the mind that I mentioned earlier that causes us to become bored with what is in front of us. It impels us to start looking for new stimuli”
― The Practice of Not Thinking: A Guide to Mindful Living
― The Practice of Not Thinking: A Guide to Mindful Living
