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“training for the marathon is that in order to maintain a positive attitude about training and running, it is necessary to develop a positive attitude about life in general. It is almost impossible to be positive about”
David Whitsett, The Non-Runner's Marathon Trainer
“I am a marathoner. I love to run and I do it four times a week. I am in great shape and I look and feel like it. I never get tired when I run and I never quit before I finish my runs. I always feel strong when I run and I feel terrific after I get finished. I love the feeling of accomplishment and the anticipation of my next run. I am a marathoner.”
David Whitsett, The Non-Runner's Marathon Trainer
“If you listen to what others say, you may not try at all. If you listen to your body, you may quit too soon. What your mind believes, your body believes. Your mind is the key.”
David Whitsett, The Non-Runner's Marathon Trainer

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The Non-Runner's Marathon Trainer The Non-Runner's Marathon Trainer
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