Jason Manheim > Quotes

“We eat healthy because we want to feel healthy—fantasies of living longer should not trump the importance of living stronger.”
― Jason Manheim, The Healthy Green Drink Diet : Advice and Recipes to Energize, Alkalize, Lose Weight, and Feel Great

“Ingredients 1 cup pumpkin (either fresh or canned) 2 tbsp. raw almond butter 2 cups spinach 1 cup frozen blueberries 1 banana cinnamon or nutmeg to taste Add all ingredients. Blend until smooth, adding water as necessary. This is it, folks, my go-to green smoothie.”
― Jason Manheim, The Healthy Green Drink Diet: Advice and Recipes to Energize, Alkalize, Lose Weight, and Feel Great

“Add some water. Add fruit. Add greens. Add superfoods. Blend.”
― Jason Manheim, The Healthy Green Drink Diet: Advice and Recipes to Energize, Alkalize, Lose Weight, and Feel Great

“Celery also has the potential for reducing high blood pressure because of compounds called phthalides, which allow blood vessels to dilate.”
― Jason Manheim, The Healthy Green Drink Diet: Advice and Recipes to Energize, Alkalize, Lose Weight, and Feel Great

“Cabbage juice has been quite effective at preventing and curing stomach ulcers because of its fantastic anti-inflammatory properties.”
― Jason Manheim, The Healthy Green Drink Diet: Advice and Recipes to Energize, Alkalize, Lose Weight, and Feel Great

“A Grape Pear Ingredients 1 cup green grapes 1 pear 1 cup kale 1 orange (peeled) 1 banana (optional) water/ice Fill blender with as much water/ice as you like and add kale. Blend until smooth. add fruit. Pulse blend until desired consistency.”
― Jason Manheim, The Healthy Green Drink Diet: Advice and Recipes to Energize, Alkalize, Lose Weight, and Feel Great