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“MYTH: Running is a lonely, solitary pursuit, primarily offering a sense of personal accomplishment. FACT: Running is more about health and mental well-being—a big part of which comes from connection, community, and sharing.”
― Run for Your Life: How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy
― Run for Your Life: How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy
