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“When you stop trusting and believing in yourself, you deprive yourself of things that matter to you, like your health. Losing faith in yourself creates fear.”
― Sarah Richardson, From Sidelines to Start Lines: The Frustrated Runner's Guide to Lacing Up for a Lifetime
“Knowing that a 6-minute mile is just as far as a 16-minute mile will allow you to move forward and gain confidence. How”
― Sarah Richardson, From Sidelines to Start Lines: The Frustrated Runner's Guide to Lacing Up for a Lifetime

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