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“If you’re not consistently carrying out your plan ninety percent of the time, you really don’t have a plan at all.”
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“When I got there I thought everything would come together and hard work would make me successful. Then, I got burned out”
― Results Fitness
― Results Fitness
“felt as if I was always trying my way through life without ever actually doing anything! Multiple”
― Results Fitness
― Results Fitness
“research posits that you can successfully adopt a new habit 85% of the time. But, if you try to make two new habits stick, your success rate falls dramatically to 33%. Focus on three habits and your success rate falls to an abysmal 17%.”
― Results Fitness
― Results Fitness
