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“Many ascetics believe that the action of purifying the body also purifies the soul, thereby facilitating inner peace and a greater connection with divinity (de”
― Randi Fredricks, Fasting: An Exceptional Human Experience

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“Asceticism, also called ascesis, is the practice of rigorous self-denial and active self-restraint and is performed as a spiritual discipline. Like”
― Randi Fredricks, Fasting: An Exceptional Human Experience

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