Jay Jones > Quotes

“transformation isn’t the result of a one-time decision—it’s the result of repeated, daily actions over time.”
― Jay Jones, The Habit Blueprint: A Biblical Approach to Habits That Transform Your Life

“Most of us want to be spiritually strong when life gets hard. But strength doesn’t come from last-minute decisions—it comes from the habits you’ve built when no one is watching.”
― Jay Jones, The Habit Blueprint: A Biblical Approach to Habits That Transform Your Life

“God’s pattern in Scripture is clear: He changes who you are before He changes what you do.”
― Jay Jones, The Habit Blueprint: A Biblical Approach to Habits That Transform Your Life

“Good habits make obedience easier. Bad habits make sin easier. The direction of your life follows the patterns you create.”
― Jay Jones, The Habit Blueprint: A Biblical Approach to Habits That Transform Your Life

“If you stick with a small discipline, even when it’s hard, you reinforce the identity of someone who follows through.”
― Jay Jones, The Habit Blueprint: A Biblical Approach to Habits That Transform Your Life

“Studies show that nearly half of what you do daily isn’t a decision—it’s a habit.”
― Jay Jones, The Habit Blueprint: A Biblical Approach to Habits That Transform Your Life

“Most people don’t realize it, but the way we see ourselves directly influences the choices we make. If you believe you’re ‘not a morning person,’ you’ll struggle to build the habit of waking up early to pray. If you think of yourself as someone who is ‘bad at consistency,’ you’ll naturally resist forming long-term habits. But what if those aren’t just descriptions? What if they’re self-fulfilling prophecies?”
― Jay Jones, The Habit Blueprint: A Biblical Approach to Habits That Transform Your Life

“Your habits shape your future more than your intentions do.”
― Jay Jones, The Habit Blueprint: A Biblical Approach to Habits That Transform Your Life

“Who you are is the sum of what you repeatedly do. That’s why habits matter.”
― Jay Jones, The Habit Blueprint: A Biblical Approach to Habits That Transform Your Life