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“it is unrealistic to expect that people who have been violated by relationships will expose their vulnerabilities to a total stranger without repercussions. Under these circumstances, traumatic reenactments are practically unavoidable.”
― Transcending Trauma: Healing Complex PTSD with Internal Family Systems
― Transcending Trauma: Healing Complex PTSD with Internal Family Systems
“Complex PTSD, in its most basic form, is a relational violation that disrupts our sense of trust and safety in the world and limits access to our Self-energy. Healing relational trauma puts us back in touch with our natural core and permits us to love and connect again with others.”
― Transcending Trauma: Healing Complex PTSD with Internal Family Systems
― Transcending Trauma: Healing Complex PTSD with Internal Family Systems
