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“Exposure and Response Prevention (E&RP) encourages participants to expose themselves to their obsessions (or to situations that will bring on the obsessions), while they prevent themselves from using compulsions to get rid of the resulting anxiety.”
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![HairPulling Problem by Penzel, Fred [Hardcover]](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1696369232l/149607302._SX98_.jpg "HairPulling Problem by Penzel, Fred [Hardcover]")
