Kate Rose > Quotes

“What we fail to realize, however, is that it’s never about us doing something different on the outside, but rather about becoming something different on the inside that actually has the biggest effect on our relationships.”
― Kate Rose, You Only Fall in Love Three Times: The Secret Search for Our Twin Flame

“It’s gut-wrenching, and honestly, it makes many of us feel like we’re going crazy because we don’t understand how this connection that felt so cosmically designed in the beginning could now leave us bleeding more profusely than ever before.”
― Kate Rose, You Only Fall in Love Three Times: The Secret Search for Our Twin Flame

“Soul mates are just that—someone who is part of our soul family. This is the reason why soul mates tend to be so difficult to move on from—the comfort level is so high. Unfortunately, though, we can’t continue to grow as souls if we stay where we are only comfortable.”
― Kate Rose, You Only Fall in Love Three Times: The Secret Search for Our Twin Flame

“A twin flame will love you unconditionally, but will also say, “Hey, this is all your shit. I’m not gonna sugarcoat it and I’m not gonna let you escape it because I love you. And that means helping you to become your best self even if the growth has to come before the love or relationship.”
― Kate Rose, You Only Fall in Love Three Times: The Secret Search for Our Twin Flame

“Our karmic relationships are addictive, and while the love bombing is a big part of that—so is the sex.”
― Kate Rose, You Only Fall in Love Three Times: The Secret Search for Our Twin Flame

“Until we heal, we’ll keep bleeding on those who had nothing to do with our wounds. Until we accept ourselves as we are, who we are, without judgment or prejudice, then we will continually surround ourselves with those who validate the negative or limiting self-talk that we have subscribed to all our lives.”
― Kate Rose, You Only Fall in Love Three Times: The Secret Search for Our Twin Flame

“Sometimes we don’t want to see what is right in front of us, and sometimes what’s right in front of us is precisely what we’re meant to walk away from, but regardless, things can only change when how we see them begins to change.”
― Kate Rose, You Only Fall in Love Three Times: The Secret Search for Our Twin Flame

“We need our soul mates to be easy so that we learn we need to be challenged. Ultimately, we need to first follow the rules for love and happiness so that we can then learn that there are no real rules after all.”
― Kate Rose, You Only Fall in Love Three Times: The Secret Search for Our Twin Flame

“Our karmic love breaks us so that we are open enough to do our own work and let in our third love.”
― Kate Rose, You Only Fall in Love Three Times: The Secret Search for Our Twin Flame

“But sometimes our only option is to call “Bullshit!” on ourselves. We have to be the ones to decide to grow, to change, and to accept whatever reality is in that moment.”
― Kate Rose, You Only Fall in Love Three Times: The Secret Search for Our Twin Flame

“It was never about you being too much woman, my dear, but about you being too much for someone who didn’t yet realize that he was enough. And when you meet this man who is brave enough to love you, my dear sweet wild woman, you will be thankful that it never worked out with anyone else.”
― Kate Rose, You Only Fall in Love Three Times: The Secret Search for Our Twin Flame

“Love never comes the way we think it will or how we expect it will; instead, it shows up announced as a sweet lover sliding between black satin sheets, whispering in our ear all the things that create shivers and goosebumps on our skin even if we never imagined someone would ever say them to us.”
― Kate Rose, You Only Fall in Love Three Times: The Secret Search for Our Twin Flame

“The truth is, we accept relationships that mirror how we feel about ourselves. So to be able to say that our happiness matters is to begin the journey of defining what happiness on our own terms even means, knowing that the only person we’re doing it for is ourselves. Until we can authentically separate from our soul mate and those whose approval we sought for so long, we will never truly move on.”
― Kate Rose, You Only Fall in Love Three Times: The Secret Search for Our Twin Flame

“This is not a free pass for either twin to behave badly, knowing that the other person will always be there. Instead, they acknowledge the inner feeling that we deserve to be loved as much on our worst days as on our best.”
― Kate Rose, You Only Fall in Love Three Times: The Secret Search for Our Twin Flame

“We all want to find our twin flame—but we have to learn that to get there, we have to clear a lot of karma, which potentially could be from having experienced lifetimes with this particular partner, hurting each other over and over again.”
― Kate Rose, You Only Fall in Love Three Times: The Secret Search for Our Twin Flame

“It’s an addictive love that even from the beginning feels deliciously overwhelming, and so for those reasons, we either ignore the signs or explain them away.”
― Kate Rose, You Only Fall in Love Three Times: The Secret Search for Our Twin Flame

“The truth is that Love is countless small moments all wrapped up in the never-ending action of choosing to show someone—over and over again—that we care.”
― Kate Rose, You Only Fall in Love Three Times: The Secret Search for Our Twin Flame

“Karmic love exists to teach us everything that we are still trying to avoid. Our level of self-awareness, however, is not deep enough to understand this and so we fall in love with the image we project onto our partner.”
― Kate Rose, You Only Fall in Love Three Times: The Secret Search for Our Twin Flame

“Unfortunately, this means that the breakup for this connection is more drawn out than that of the soul mate. We will linger in that gray area of “are we together or not” for some time, still being intimate and on most mornings unsure of whether we are in love or hate with our partner.”
― Kate Rose, You Only Fall in Love Three Times: The Secret Search for Our Twin Flame

“One of the problems in identifying our karmic love is that we can mistake it for our twin flame. This is known as the “false twin flame” phenomenon. This is the one that we wish was right, the one where the love feels so unbelievably deep, we can’t stay away. We tell ourselves this is The One instead of seeing the reality—addiction to the love bomb.”
― Kate Rose, You Only Fall in Love Three Times: The Secret Search for Our Twin Flame

“While karmic love is responsible for clearing our karma from lifetimes past, our twin flame’s mission is to teach us the meaning and action of unconditional love.”
― Kate Rose, You Only Fall in Love Three Times: The Secret Search for Our Twin Flame

“Only when you have learned all you need to about what love isn’t will you finally be ready to experience what it is. Only then will you meet the person who is brave enough to love you just as you are.”
― Kate Rose, You Only Fall in Love Three Times: The Secret Search for Our Twin Flame

“Instead, let it be whatever it is meant to be, even if that turns out to be just one more lesson.”
― Kate Rose, You Only Fall in Love Three Times: The Secret Search for Our Twin Flame

“What we truly want from love is not necessarily the person with whom we can have a fairy-tale love, but rather the person who brings magic into the everyday and real-life struggles that we all face.”
― Kate Rose, You Only Fall in Love Three Times: The Secret Search for Our Twin Flame

“Realizing that we can’t escape ourselves and our self-work means that our perspective shifts from an outward focus to an internal one. It becomes less about what the other person is doing and more about why we feel a particular way.”
― Kate Rose, You Only Fall in Love Three Times: The Secret Search for Our Twin Flame

“You are a woman who bathes herself in the lemony essence of hope each morning, washing herself of yesterday’s mistakes in order to take on the challenges of a new day. You are a woman who dances in the rain with stardust still sparkling upon your heels from the last time you followed the insanity of your dreams.”
― Kate Rose, You Only Fall in Love Three Times: The Secret Search for Our Twin Flame

“As we grow through our self-work, we come to understand that we have our story and our partner has theirs. Once we learn how to not take something personally, then we open up an entirely new way of relating to each other.”
― Kate Rose, You Only Fall in Love Three Times: The Secret Search for Our Twin Flame

“As long as we remain unhealed from the wounds we first started off with, we’re just going to keep bleeding on partners who never actually were the cause of that original pain. They didn’t abandon us as children, they didn’t make us feel invalidated or worthless as teens, they didn’t make us question ourselves, and they didn’t even lie to us. All that baggage was what we ourselves brought to the relationship.”
― Kate Rose, You Only Fall in Love Three Times: The Secret Search for Our Twin Flame

“You are unique and special in your thunderstorm of contradictions. Don’t ever let anyone tell you differently. There is magic in the way that you take the mundane and transform it into something beautiful.”
― Kate Rose, You Only Fall in Love Three Times: The Secret Search for Our Twin Flame

“This is what happens when we don’t truly forgive someone. We end up holding their worst moments against them. We withhold forgiveness because that moment was too awful, too hurtful, or because we want them to suffer.”
― Kate Rose, You Only Fall in Love Three Times: The Secret Search for Our Twin Flame