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“study revealed that sleep helps us to produce new and creative ideas and thinking. This means that problem solving improves with sleep quality.”
― M. Chris Wolf, Good Sleep for Brain Health: Sleep Better Tonight for a Better Memory Tomorrow
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M. Chris Wolf
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Books by M. Chris Wolf

Brain Health: Simple Steps to a Better Memory Brain Health
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Brain Fog and Stress: Better Brain Health by Managing Stress Now Brain Fog and Stress
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THRIVING IN TOUGH TIMES: THE PSYCHOLOGY OF RECESSION AND HOW TO COME OUT STRONGER THRIVING IN TOUGH TIMES
6 ratings
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Good Sleep for Brain Health: Sleep Better Tonight for a Better Memory Tomorrow Good Sleep for Brain Health
54 ratings
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