Michael Hetherington > Quotes

“The world doesn't need saving. The only thing that needs saving are human beings from the madness of their own minds...”
― Michael Hetherington

“Is it not more helpful and productive to ask the right questions then to give the right answers?”
― Michael Hetherington

“We are energetic beings. We are gifted to carry an intelligent electromagnetic energy field around our bodies, which fuels and sustains and protects our physical form, as well as feeding and fuelling our mental and emotional states.”
― Michael Hetherington, Chakra Balancing Made Simple and Easy

“Its a myth that getting older means getting fatter, unhealthier, stiffer, weaker, grumpier and having to live with more pain... because i feel stronger, more flexible, fitter and healthier than i have ever been and it feels like things are just getting started....”
― Michael Hetherington

“Whoops, almost took myself seriously there for a moment.”
― Michael Hetherington

“Worry arises from not trusting in oneself. Not trusting that you will be able to handle any situation as it arises in the near future. It also stems from something bigger - not trusting in the Universe to deliver to you what is required at the right time. Therefore, trust yourself ~ you are good enough to kick ass in each moment as it arises and trust that the Universe will deliver the right things to you at the right time! When you trust and know this to be true, there is no space and no need for doubt or worry.”
― Michael Hetherington

“If you ever get that feeling, that urge to simple sit still, be still and close down the eyes, then honor & respect it regardless of circumstances. Taking a moment to connect with your inner Self is never a moment wasted...”
― Michael Hetherington

“If u ever get that feeling, that urge to simple sit still, be still and close down the eyes, then honor & respect it regardless of circumstances. Taking a moment to connect with your inner Self is never a moment wasted...”
― Michael Hetherington

“When we have a chakra that is depleted, it finds its energy by adding some kind of stimulant or intoxicant that we put into the system, or by drawing energy from another chakra.”
― Michael Hetherington, Chakra Balancing Made Simple and Easy

“from my experience, men’s chakras tend to have a greater clockwise than counterclockwise spin, and women have a greater counterclockwise than clockwise spin. The clockwise direction may symbolize “yang” and counterclockwise may symbolize “yin”. Please note that both yin and yang are present in all things.”
― Michael Hetherington, Chakra Balancing Made Simple and Easy

“Magnesium is a natural muscle relaxant, and is worth taking if you are prone to tight muscles or the inability to relax your body. They can also help greatly with anxiety, stress, withdrawal symptoms, and insomnia. Be sure to try magnesium supplements before taking pharmaceuticals for muscle aches and pains or insomnia.”
― Michael Hetherington, The Art of Self-Adjusting: The Best and Safest Way to Adjust Your Own Body to Reduce Pain and Enhance Your Body's Healing Ability

“counterclockwise thing worked out; it doesn’t really matter. Just do one way and then the other…           Base chakra ~ clockwise           2. After you have done your circles, just shake your hand off, bring it back to base chakra position, and start going in a counterclockwise direction for about ten cycles (opposite direction as before).”
― Michael Hetherington, Chakra Balancing Made Simple and Easy

“The chakras also interact and draw in energy from our environments and from other beings. They draw in this energy for a variety of reasons—to experience, to learn, to assimilate, to entrain (synchronize), to nourish and to heal.”
― Michael Hetherington, Chakra Balancing Made Simple and Easy

“Learning to deal with and be okay with uncomfortable sensations is a valuable skill to have in life.”
― Michael Hetherington, The Art of Self-Adjusting: The Best and Safest Way to Adjust Your Own Body to Reduce Pain and Enhance Your Body's Healing Ability

“It is health that is real wealth and not pieces of gold and silver.”   ~ Mahatma Gandhi  ”
― Michael Hetherington, The Art of Self-Adjusting: The Best and Safest Way to Adjust Your Own Body to Reduce Pain and Enhance Your Body's Healing Ability

“Forward bends work especially well for opening up the back of the body and the shoulder blades.”
― Michael Hetherington, The Art of Self-Adjusting: The Best and Safest Way to Adjust Your Own Body to Reduce Pain and Enhance Your Body's Healing Ability