Kate Richardson > Quotes

“Repeat to yourself, “I am awesome,” and don’t let anyone tell you otherwise. Your body, your mind and your soul are helping you live and experience life to its fullest. Be grateful for your existence and be good to yourself. When you love yourself and feel that you are good enough, you will instantly feel more confident.”
― Kate Richardson, What Confident Women Do: Daily Challenges to Set Boundaries, Establish Self-Worth and Crush Self-Doubt

“When I look back to my parents’ childhoods and see their influences and environment I understand why they were like they were. What I learned was that I didn’t have to stay a product of my childhood. I could make changes to become the person I wanted to be.”
― Kate Richardson, What Confident Women Do: Daily Challenges to Set Boundaries, Establish Self-Worth and Crush Self-Doubt

“By living in the past or future we are missing our life in the present moment”
― Kate Richardson, What Confident Women Do: Daily Challenges to Set Boundaries, Establish Self-Worth and Crush Self-Doubt

“It’s your reaction to the external that causes internal conflict. The more you develop space between your thoughts and reaction, the less you succumb to this chain reaction. Subsequently, the less you are a slave to your thoughts, the less you will be a slave to your emotions. Instead, you are choosing your thoughts, actions and emotions from a conscious and intentional place. These are the fruits of letting go.”
― Kate Richardson, What Confident Women Do: Daily Challenges to Set Boundaries, Establish Self-Worth and Crush Self-Doubt