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“If you must sweeten your food, I’ll allow the sugar alcohol xylitol and the sweet herb stevia. I prefer that you use xylitol or a blend of xylitol and stevia. I worry that if you use straight stevia, it might cause calorie disregulation. So I like to mix the two of them.”
― The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days
― The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days
“I could waste time wishing the situation I was facing was easier, or I could step up and face the challenge.”
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