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“There are distinct health benefits to choosing farm fresh eggs over store bought too. The fresh eggs have as much as a third less of the bad cholesterol than store bought. They are lower in saturated fats and had more vitamin A and E and contained more beta carotene and omega-3 fatty acids.”
― A Beginners Guide to Keeping Backyard Chickens - Breeds Guide, Chicken Tractors & Coops, Hatching & Raising Chicks Plus More...
― A Beginners Guide to Keeping Backyard Chickens - Breeds Guide, Chicken Tractors & Coops, Hatching & Raising Chicks Plus More...
