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“The last tension should be held for up to five minutes. It makes some people scream.”
― Thomas Kurz, Stretching Scientifically: A Guide to Flexibility Training
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Books by Thomas Kurz

Stretching Scientifically: A Guide to Flexibility Training Stretching Scientifically
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Why There is No Climate Crisis: The Surprising Evidence You Should Know Why There is No Climate Crisis
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Science of Sports Training: How to Plan and Control Training for Peak Performance Science of Sports Training
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