Ken Nelson > Quotes

“My independence has served me, but it has also hardened me. I am seeking balance.”
― Ken Nelson, Designing & Leading Life-Changing Workshops: Creating the Conditions for Transformation in Your Groups, Trainings, and Retreats

“I become myself. It's taken
Time, many years and places;
I have been dissolved and shaken,
Worn other people's faces . . . —May Sarton”
― Ken Nelson, Designing & Leading Life-Changing Workshops: Creating the Conditions for Transformation in Your Groups, Trainings, and Retreats

“When we see things as they are, we become aware of our inherent connectedness, what Thich Nhat Hanh calls interbeing.”
― Ken Nelson, Designing & Leading Life-Changing Workshops: Creating the Conditions for Transformation in Your Groups, Trainings, and Retreats

“When you know how to harness the neuroplasticity of your brain in that moment, you can alter the pattern.”
― Ken Nelson, Designing & Leading Life-Changing Workshops: Creating the Conditions for Transformation in Your Groups, Trainings, and Retreats

“Much mental and therefore neural activity flows through the brain like ripples on a river, with no lasting effects on its channel. But intense, prolonged, or repeated mental/neural activity—especially if it is conscious—will leave an enduring imprint in neural structure, like a surging current reshaping a riverbed. —”
― Ken Nelson, Designing & Leading Life-Changing Workshops: Creating the Conditions for Transformation in Your Groups, Trainings, and Retreats