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“Hyperfocus is another example of ADHD being less about "attention deficit" and more about attention dysregulation—the brain struggles to find balance between too much focus and not enough.”
― Amy Harper, ADHD Brains Don't Come In One Size: A Realistic Guide to Understanding Adult ADHD and Finding What Works for You
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Books by Amy Harper

30-Day Executive Functioning Skills Mastery for Adults with ADHD: A Practical Guide with Real-Life Solutions to Strengthen Executive Functioning Skills ... ADHD (Overcoming Adult ADHD Challenges) 30-Day Executive Functioning Skills Mastery for Adults with ADHD
100 ratings
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Adult ADHD Starter Guide: The Brutally Honest First Step to Understanding and Managing Your Neurodivergent Brain (Overcoming Adult ADHD Challenges) Adult ADHD Starter Guide
59 ratings
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ADHD Brains Don't Come In One Size: A Realistic Guide to Understanding Adult ADHD and Finding What Works for You (Overcoming Adult ADHD Challenges) ADHD Brains Don't Come In One Size
46 ratings
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The Adult ADHD Blueprint for Decluttering, Cleaning and Organizing: Take Your Home from Chaos to Control in 7 Days (Overcoming Adult ADHD Challenges) The Adult ADHD Blueprint for Decluttering, Cleaning and Organizing
33 ratings
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