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“Emotions for adults with ADHD aren’t mild ripples—they can be waves that crash quickly and powerfully. What might feel like a small irritation to others might feel like a flash flood to someone with ADHD. Not because they overreact on purpose, but because the neurological brakes that usually slow emotions down are less effective.”
― ADHD Emotional Regulation Adult: A Practical Guide to Emotional Control, Clear Communication, and Healthier Relationships
― ADHD Emotional Regulation Adult: A Practical Guide to Emotional Control, Clear Communication, and Healthier Relationships
