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“While the people with fixed mindsets let their intelligence and talent define them, the growth mindset oriented people know that with hard work and practice, they can be good at anything. If”
Timo Kiander, Work Smarter Not Harder: 18 Productivity Tips That Boost Your Work Day Performance
“To have a solid foundation for personal productivity, the following blocks must be in place: Proper mindset Physical activity Optimum nutrition Enough sleep”
timo kiander, Work Smarter Not Harder: 18 Productivity Tips That Boost Your Work Day Performance
“Without proper sleep, you are doing yourself a disservice. For instance, lack of sleep has not only been linked to poor performance and alertness 11, but also to weight gain, Type 2 Diabetes, and memory problems 12.”
timo kiander, Work Smarter Not Harder: 18 Productivity Tips That Boost Your Work Day Performance
“if you take care of the most challenging task first thing in the morning, the rest of the day will be much smoother. The”
Timo Kiander, Work Smarter Not Harder: 18 Productivity Tips That Boost Your Work Day Performance
“Implement a habit of planning your day in advance. This way you know exactly what you should be focusing on when your work day starts.”
Timo Kiander, Work Smarter Not Harder: 18 Productivity Tips That Boost Your Work Day Performance
“In other words, after working for 52 minutes, the people took a 17-minute break. This result was based on the analysis of the top 10% most productive employees.”
Timo Kiander, Work Smarter Not Harder: 18 Productivity Tips That Boost Your Work Day Performance
“it starts with a decision, followed by a target time and commitment to your plan.”
timo kiander, Work Smarter Not Harder: 18 Productivity Tips That Boost Your Work Day Performance
“While the people with fixed mindsets let their intelligence and talent define them, the growth mindset oriented people know that with hard work and practice, they can be good at anything.”
timo kiander, Work Smarter Not Harder: 18 Productivity Tips That Boost Your Work Day Performance
“To have a solid foundation for personal productivity, the following blocks must be in place: • Proper mindset • Physical activity • Optimum nutrition • Enough sleep”
Timo Kiander, Work Smarter Not Harder: 18 Productivity Tips That Boost Your Work Day Performance
“One thing that can be a great factor in deciding how you spend your time in the mornings is to know the goal you are trying to reach. Then, dedicate most of your early morning hours to this activity.”
Timo Kiander, Work Smarter Not Harder: 18 Productivity Tips That Boost Your Work Day Performance
“Carol Dweck’s excellent Mindset 2.”
timo kiander, Work Smarter Not Harder: 18 Productivity Tips That Boost Your Work Day Performance
“Carol Dweck’s excellent Mindset”
Timo Kiander, Work Smarter Not Harder: 18 Productivity Tips That Boost Your Work Day Performance
“you take care of the most challenging task first thing in the morning, the rest of the day will be much smoother. The”
Timo Kiander, Work Smarter Not Harder: 18 Productivity Tips That Boost Your Work Day Performance

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