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“Acceptance in the mindful context means that even when the unthinkable happens, we honor our self and our experience with dignity and kindness. Rather than turn our back on our own suffering, we treat ourselves as we would a beloved friend.”
― Mindfulness and Grief: With Guided Meditations to Calm Your Mind and Restore Your Spirit
― Mindfulness and Grief: With Guided Meditations to Calm Your Mind and Restore Your Spirit
