Mark Tyrrell > Quotes

“I’ll often liken the mind to a pool of water. When it is stormy and agitated, its reflection of reality becomes fragmented and distorted. Once the surface of water is calm, however, its reflection of reality becomes much more accurate and even. Life decisions and strategies are much better if they come from such times of calm reflection.”
― Mark Tyrrell, New Ways of Seeing: The Art of Therapeutic Reframing: How to use your words to release your clients from limiting beliefs, including examples from 81 real cases.

“The part of the brain in control of this process is the amygdala, which is deeply involved with memory processing, emotions, and decision-making – but not logic!”
― Mark Tyrrell, PTSD: Horror in the Mind: The psychology of post-traumatic stress disorder, and the ethical way to lift it

“a repressive regime or dictatorship will only allow propaganda and limited versions of reality that fit with the prevailing ideology and beliefs of the tight regime. Any outside information that would contradict the belief systems of the dictatorship are either dismissed and rejected, or distorted out of all recognition until they fit the prevailing propaganda.”
― Mark Tyrrell, New Ways of Seeing: The Art of Therapeutic Reframing: How to use your words to release your clients from limiting beliefs, including examples from 81 real cases.

“We all know that we can’t change the past, but sometimes we may need a little help to let it go.”
― Mark Tyrrell, New Ways of Seeing: The Art of Therapeutic Reframing: How to use your words to release your clients from limiting beliefs, including examples from 81 real cases.