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“My hand no longer trembled out of fear, but out of anticipation. I knew I was addicted to the rush it provided, to the release it provided from the emotional mess I had become, but I didn’t care. It wasn’t drugs. It was just a few cuts on my arm.”
S.M. Koz, Breaking Free
“That night I did it. I used a utility knife from our garage. It was amazing. For that brief moment, all the tension, anxiety, stress I put on myself disappeared. It went up in a cloud of smoke and my head was finally clear after months of endless internal battles.”
SM KOZ
“There was a brief moment of nothing, but when a ribbon of blood appeared, something I never expected happened. For the first time in five days, the constricting force around me lessened a bit. I took a deep breath. It wasn’t as bad as usual. It was like the awful pain inside of me was seeping out through that tiny cut.”
SM KOZ
“The result was unreal. The most incredible feeling came over me. Weightlessness. Like the vise that engulfed me had evaporated. There was no more tightness. I could breathe freely. My head didn’t hurt. My stomach didn’t hurt. After a few moments, the only thing that hurt was the cut on my arm. I sat there and closed my eyes, reveling in the physical pain that was a hundred times easier to handle than what I had been dealing with.”
SM KOZ
“How could a little nick control something I had no control over? It wasn’t until he wiped it clean and applied a band-aid that the physical pain of the cut took hold, but I didn’t even care. That was a minimal price to pay in order to lessen the internal pain.”
SM KOZ
“• There was a brief moment of nothing, but when a ribbon of blood appeared, something I never expected happened. For the first time in five days, the constricting force around me lessened a bit. I took a deep breath. It wasn’t as bad as usual. It was like the awful pain inside of me was seeping out through that tiny cut.”
SM KOZ

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