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“[...] what else motivated him to spend hour after hour with me, telling all the details of his story? I quote at length his answer.
"I suffered so much and for so long. Maybe if people read this they will realize that if I can make it,they can make it. Many people suffer only because of what happens in their head; I was also physically being tortured. I had no food. No water. If I can make it so can you. If one depressed person avoids committing suicide then the book is a success.
Be strong. Think positive. If you start to think to the contrary, you are headed to failure. Your mind has to be relaxed as you think about survival. Don't think about death. If you think you are going to die, you will die. You have to survive and think about the future of your life, that life is beautiful! How can you imagine taking your own life? There are challenges and punishment in life but you have to fight!”
― 438 Days: An Extraordinary True Story of Survival at Sea
"I suffered so much and for so long. Maybe if people read this they will realize that if I can make it,they can make it. Many people suffer only because of what happens in their head; I was also physically being tortured. I had no food. No water. If I can make it so can you. If one depressed person avoids committing suicide then the book is a success.
Be strong. Think positive. If you start to think to the contrary, you are headed to failure. Your mind has to be relaxed as you think about survival. Don't think about death. If you think you are going to die, you will die. You have to survive and think about the future of your life, that life is beautiful! How can you imagine taking your own life? There are challenges and punishment in life but you have to fight!”
― 438 Days: An Extraordinary True Story of Survival at Sea
“Everything will work out... don't give up hope, remain calm.”
― 438 Days: An Extraordinary True Story of Survival at Sea
― 438 Days: An Extraordinary True Story of Survival at Sea
“How many of us appreciate the joys of a simple tortilla?”
― 438 Days: An Extraordinary True Story of Survival at Sea
― 438 Days: An Extraordinary True Story of Survival at Sea
“There's a lot of talk these days about a thing called resilience. That's the in term at the moment," says Dr. John Leach, a survival psychologist. "You've got built-in resilience, so you can bounce back when you get knocked [down] by a survival situation. My argument with that is that if you've gone through a survival situation, you've gone through a POW camp, or you've been taken hostage, or you've been through sea survival, you will not be bouncing back to what you were before. You will not be bouncing back to who you were before. Because you won't be the same person. If you think you are meant to be the same person, you can have problems. You've had an experience that has changed you. Coupled with that is that the society, the world you're coming back to, has certainly changed in their perception of you. They don't know how to handle you. Normally, most survivors want above all to be treated as normal. But the rest of the world can't treat them as normal.”
― 438 Days: An Extraordinary True Story of Survival at Sea
― 438 Days: An Extraordinary True Story of Survival at Sea
“Alvarenga believed he didn’t need a doctor to diagnose what was wrong. He was suffering from a yearlong tortilla drought.”
― 438 Days: An Extraordinary True Story of Survival at Sea
― 438 Days: An Extraordinary True Story of Survival at Sea
“Although Alvarenga was unaware, he carried the optimum body type and precise age for an extreme survival situation. He was exceptionally strong but not too tall or muscled to require massive caloric intake, and at thirty-four years old near the perfect vortex of maximum strength and maximum experience.”
― 438 Days: An Extraordinary True Story of Survival at Sea
― 438 Days: An Extraordinary True Story of Survival at Sea
“It was not the magical moment of bonding that either had imagined, but at least it was no longer a fantasy.”
― 438 Days: An Extraordinary True Story of Survival at Sea
― 438 Days: An Extraordinary True Story of Survival at Sea
“Though they shared the same boat, the two men were veering off on different trajectories.”
― 438 Days: An Extraordinary True Story of Survival at Sea
― 438 Days: An Extraordinary True Story of Survival at Sea
“They didn’t have enough time to haul in the entire line—instead he would cut it off. He knew it was thousands of dollars’ worth of line and hooks that would float away, with hundreds of dollars’ worth of catch still hooked, but the storm was turning ugly. Alvarenga”
― 438 Days: An Extraordinary True Story of Survival at Sea
― 438 Days: An Extraordinary True Story of Survival at Sea
“Tompkins quoted the naturalist author Edward Abbey, who mocked the idea that economic growth was a measure of economic health. “Growth for growth’s sake,” Abbey once cracked, “is the philosophy of the cancer cell.”
― A Wild Idea
― A Wild Idea
“Growth for growth’s sake,” Abbey once cracked, “is the philosophy of the cancer cell.”
― A Wild Idea
― A Wild Idea





