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“the global health burden of poor eating is significantly heavier than from smoking, alcohol, and lack of exercise.”
― Health Revolution: Finding Health and Happiness through an Anti-Inflammatory Lifestyle
― Health Revolution: Finding Health and Happiness through an Anti-Inflammatory Lifestyle
“Another friend accuses me of betraying the collective global feminism by focusing on my body and my food.”
― Health Revolution: Finding Health and Happiness through an Anti-Inflammatory Lifestyle
― Health Revolution: Finding Health and Happiness through an Anti-Inflammatory Lifestyle
“Wine and bread can in some sense be considered our archetypal foodstuffs—at any rate, the archetypes for agricultural societies.”
― Health Revolution: Finding Health and Happiness through an Anti-Inflammatory Lifestyle
― Health Revolution: Finding Health and Happiness through an Anti-Inflammatory Lifestyle
“Even as a doctoral student, when I was looking at the connections between tattoos and suicide.”
― Health Revolution: Finding Health and Happiness through an Anti-Inflammatory Lifestyle
― Health Revolution: Finding Health and Happiness through an Anti-Inflammatory Lifestyle
“The main thing that determines how much blood sugar and insulin rise after a meal is the muscles’ sensitivity to insulin.”
― Health Revolution: Finding Health and Happiness through an Anti-Inflammatory Lifestyle
― Health Revolution: Finding Health and Happiness through an Anti-Inflammatory Lifestyle
