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“Studies have proven that one pound of weight on your foot is equal to five pounds of weight on your back.”
― Timothy S. Morris, Backpacking: The Ultimate Guide to Getting Started on your First Backpacking Trip
“Before even considering gear remember this: you must add approximately two pounds of weight per day for food and fuel and one pound for every pint of water carried.”
― Timothy S. Morris, Backpacking: The Ultimate Guide to Getting Started on your First Backpacking Trip

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