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“The formula for knee pain is quite simple: Weak Foundation + Overload = Injury In”
― Manu Kalia, Build Better Knees: The Ultimate Program To Stop Knee Pain And Get You Running Again Without Medications Or Surgery.
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Manu Kalia
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Books by Manu Kalia

Build Better Knees: The Ultimate Program To Stop Knee Pain And Get You Running Again Without Medications Or Surgery. Build Better Knees
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