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Gwendoline Smith

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Gwendoline Smith B Soc Sci, M Soc Sci (hons), Dip Clin Psych is a clinical psychologist, speaker, blogger and the author of the books Depression Explained and Sharing the Load. She also goes by the name Dr Know.

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Gwendoline Smith’s books

Average rating: 3.76 · 3,121 ratings · 392 reviews · 21 distinct works • Similar authors

	The Book of Overthinking: How to Stop the Cycle of Worry 3.82 avg rating — 1,971 ratings — published 2020 — 18 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Book of Knowing 3.67 avg rating — 683 ratings — published 2019 — 10 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Book of Angst 3.73 avg rating — 266 ratings — 7 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Book of Feeling Blue: Understand & manage depression 3.45 avg rating — 94 ratings — 6 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	NEW-The Book Of Overthinking 3.64 avg rating — 47 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Book of Knowing and The Book of Overthinking: Dr. Know's Guide to Untangling Your Brain by Gwendoline Smith, Liza Seneca (Narrator) 3.81 avg rating — 37 ratings — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Book of Knowing: Know How You Think, Change How You Feel (Gwendoline Smith - Improving Mental Health Series) 3.57 avg rating — 7 ratings — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Depression Explained 3.40 avg rating — 5 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Book of Feeling Blue: Understand and Manage Depression (Gwendoline Smith - Improving Mental Health Series) 4.25 avg rating — 4 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Sharing the Load : What to do when someone you love is depressed 4.33 avg rating — 3 ratings — published 1998 — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Quotes by Gwendoline Smith (?)

“Connections from the emotional systems to the cognitive systems are stronger than connections from the cognitive systems to the emotional systems.”
― Gwendoline Smith, The Book of Overthinking: How to Stop the Cycle of Worry

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“I hate to tell you this but worry is exactly the same, it is a superstitious behaviour that then becomes a habit.”
― Gwendoline Smith, The Book of Overthinking: How to Stop the Cycle of Worry

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“I observe this in my clinic when I ask a client:
- So, how's it all going? Do you feel as though you overcome your worrisome over-thinking?
They reply:
- Yep! I only worry about important things these days!
- Oh dear...”
― Gwendoline Smith, The Book of Overthinking: How to Stop the Cycle of Worry

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Topics Mentioning This Author

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