Vijay Vad
More books by Vijay Vad…
“Running is not only a great way to exercise but also one of the best forms of mind-body therapies there is.”
― The New Rules of Running: Five Steps to Run Faster and Longer for Life
― The New Rules of Running: Five Steps to Run Faster and Longer for Life
“emotional factors and psychological stress play a major role in the onset and persistence of low back pain.”
― Back RX: A 15-Minute-a-Day Yoga- and Pilates-Based Program to End Low Back Pain
― Back RX: A 15-Minute-a-Day Yoga- and Pilates-Based Program to End Low Back Pain
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