John Brookfield
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Mastery of Hand Strength
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published
1995
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2 editions
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The Grip Master's Manual
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published
2002
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3 editions
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Mastery of Hand Strength
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published
2009
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Training With Cables For Strength
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published
2001
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3 editions
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Real-World Conditioning
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published
2010
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2 editions
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Dexterity Ball Training for Hands
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published
2002
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Renew Your Youth God's Way
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Stone and the Sling - Slinging your Stone
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The Battling Ropes Pole System
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Training with cables for strength
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“Individual finger strength is a tremendous asset in any sport or in any
activity. A rock climber certainly understands the importance of
strength in all the fingers. Also, the martial artist must have this type of
fingertip strength for any type of gouging or clawing technique.”
― Mastery of Hand Strength
activity. A rock climber certainly understands the importance of
strength in all the fingers. Also, the martial artist must have this type of
fingertip strength for any type of gouging or clawing technique.”
― Mastery of Hand Strength
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