Dave Mowry
More books by Dave Mowry…
“Bipolar disorder is the impact of the memory loss, ADHD, dread, anxiety, racing thoughts, depression, mania, panic attacks, and more. Bipolar disorder is suffering in silence and mourning the lost years. Bipolar disorder is misreading situations and people and constantly checking to see if things are as they seem to be.”
― OMG That's Me!: Bipolar Disorder, Depression, Anxiety, Panic Attacks, and More...
― OMG That's Me!: Bipolar Disorder, Depression, Anxiety, Panic Attacks, and More...
“Let’s try discrimination. “I have been discriminated against.” State the obvious. “People treat me differently when they find out I have bipolar disorder.” Now state the not so obvious. “As someone with a mental illness, I see discrimination where others don’t. Take happy hour, for instance. I think that is being discriminatory. There should also be a crappy hour for depressed people. And people with bipolar disorder could go to both.” So where do you see discrimination? At work? At school? With family? Now think of the unexpected. How about the bathtub? Or the local restaurant? Let’s take the restaurant. What would be a menu item that is discriminatory? Scrambled eggs? Take your time. Let your mind”
― OMG That's Me!: Bipolar Disorder, Depression, Anxiety, Panic Attacks, and More...
― OMG That's Me!: Bipolar Disorder, Depression, Anxiety, Panic Attacks, and More...
“To change that thought process, state the obvious: “I was/am terribly depressed.” Now for the different thought. Say to yourself, “So how depressed am I?” Now go for the less obvious. “I am so depressed…” Now think of something not obvious. How about, “I’m so depressed I sleep under my mattress”?”
― OMG That's Me!: Bipolar Disorder, Depression, Anxiety, Panic Attacks, and More...
― OMG That's Me!: Bipolar Disorder, Depression, Anxiety, Panic Attacks, and More...
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