Naomi Moriyama
Born
Japan
Website
Genre
More books by Naomi Moriyama…
“In Japan, food is meant to be eaten slowly, and every bite should be savored. But here's the beautiful part—after a good Japanese-style home-cooked meal, you shouldn't feel hungry at all!”
― Japanese Women Don't Get Old or Fat: Secrets of My Mother's Tokyo Kitchen
― Japanese Women Don't Get Old or Fat: Secrets of My Mother's Tokyo Kitchen
“The basic foundations of Japanese home-cooked food presentation are: • never completely fill up the plates • never serve a big portion of any item • each item is served in its own dish • less is always more • each item is arranged to showcase its natural beauty • food should be garnished and dressed—lightly • fresh is best”
― Japanese Women Don't Get Old or Fat: Secrets of My Mother's Tokyo Kitchen
― Japanese Women Don't Get Old or Fat: Secrets of My Mother's Tokyo Kitchen
“One hot walking trend is “10,000 steps.” This idea was first popularized forty years ago by a Japanese researcher named Yoshiro Hatano as a way of promoting the first cheap, reliable pedometer. Today, the goal of walking 10,000 steps a day (about five miles) is supported by groups like the Centers for Disease Control and Prevention and the American College of Sports Medicine.”
― Japanese Women Don't Get Old or Fat: Secrets of My Mother's Tokyo Kitchen
― Japanese Women Don't Get Old or Fat: Secrets of My Mother's Tokyo Kitchen
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