Miriam E. Nelson
Born
Media, Pennsylvania, The United States
Website
Genre
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Strong Women Stay Young
17 editions
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published
1997
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Strong Women, Strong Bones: Everything you Need to Know to Prevent, Treat, and Beat Osteoporosis
by
22 editions
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published
2000
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Strong Women Stay Slim
by
8 editions
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published
1998
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Strong Women and Men Beat Arthritis: Cutting-Edge Strategies for the Relief of Rheumatoid and Osteoarthritis
by
13 editions
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published
2002
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Strong Women Eat Well: Nutritional Strategies for a Healthy Body and Mind
by
9 editions
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published
2001
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Strong Women, Strong Hearts
by
12 editions
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published
1985
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The Strong Women's Guide to Total Health
by
4 editions
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published
2010
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Strong Women, Strong Backs: Everything You Need to Know to Prevent, Treat, and Beat Back Pain
by
4 editions
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published
2006
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The Social Network Diet: Change Yourself, Change the World
by
6 editions
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published
2011
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The Strong Women's Journal
by
5 editions
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published
2003
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“takes many years for heart disease to develop. A 2007 National Heart, Lung, and Blood Institute (NHLBI) study suggests that even adolescents and young adults show some of the warning signs for developing heart disease. Having a high body mass index (BMI) or higher than optimal blood pressure or LDL (“bad”) cholesterol between ages 18 and 30 can mean a two to three times greater risk of developing heart disease. Regrettably, more and more adolescents and young adults are developing these signs because of poor diet and lack of physical activity. You can significantly lower your chances of heart disease by adopting the measures described below.”
― The Strong Women's Guide to Total Health
― The Strong Women's Guide to Total Health
Topics Mentioning This Author
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Aussie Readers: Annual Challenge 2023 - Calendar of Books | 571 | 334 | Jan 01, 2024 12:51AM |
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