Sign in with Facebook
David Berceli’s Followers (29)
David Berceli
More books by David Berceli…
“all humans have an innate capacity to heal from traumatic experiences. We as a species are genetically encoded with the capacity to heal ourselves. If we did not possess this ability, our species would have become extinct shortly after we were born. Not only can we heal from traumatic experiences, but trauma itself has been part of the natural evolutionary process of our species, and all traumatized individuals have access to this natural healing method that is genetically encoded within them.”
― Trauma Releasing Exercises
― Trauma Releasing Exercises
“Culturally we are taught to disregard our gut instinct. But it is a crucial element of our ability to face and cope with traumatic situations.”
― The Revolutionary Trauma Release Process: Transcend Your Toughest Times
― The Revolutionary Trauma Release Process: Transcend Your Toughest Times
“She also gained confidence that the world would still continue to exist if she allowed her somatic and emotional reactions to be present, meaning that she would not be abandoned again and that she would not lose herself if she made space for her reactions and self-regulating responses.”
― Shake It Off Naturally: Reduce Stress, Anxiety, and Tension with [TRE]
― Shake It Off Naturally: Reduce Stress, Anxiety, and Tension with [TRE]
Topics Mentioning This Author
| topics | posts | views | last activity | |
|---|---|---|---|---|
| Suomalainen lukup...: * Kirjalistat | 31 | 132 | Feb 26, 2019 05:43AM |
Is this you? Let us know. If not, help out and invite David to Goodreads.
