Sophia Williams

“More from Sophia Williams”
― Sophia Williams, 3d drawing and optical illusions: how to draw optical illusions and 3d art step by step Guide for Kids, Teens and Students. New edition

“Strategies to cook with less fat The following list provides some ideas on how to you can reduce the amount of fat you use in your cooking. Instead of frying, try grilling, baking, boiling, steaming as your preferred method of cooking to avoid adding those extra fats. Skim fat off the surface of soups and casseroles. Always remove the skin from poultry before cooking such as chicken.”
― Sophia Williams, Fatty Liver & Cirrhosis Diet Cookbook: The Ultimate Guide with More Than 120 Easy & Delicious Recipes for Cirrhosis of the Liver. 21 Day Meal Plan Included.