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Nicole Jardim

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Website

http://www.nicolejardim.com

Member Since

April 2019

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Nicole is a certified Women's Health Coach and the creator of Fix Your Period, a series of programs that empower women to reclaim their hormone health using a method that combines simplicity and sass. Her incredible work has impacted the lives of hundreds of thousands of women around the world in effectively addressing a wide variety of period problems, including PMS, irregular periods, PCOS, painful periods, amenorrhea, and many more.

Nicole is also the co-host of The Period Party, a top-rated podcast on iTunes--be sure to tune into that if you want to learn more about how to fix your period--and she's the creator of the Institute for Integrative Nutrition's hormone health continuing education course. She's been a keynote speaker for the h ...more

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Nicole Jardim’s books

Average rating: 4.02 · 702 ratings · 117 reviews · 8 distinct works • Similar authors

	Fix Your Period: Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance 4.02 avg rating — 670 ratings — 10 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Happy Balance: The original plant-based approach for hormone health - 60 recipes to nourish body and mind by Megan Hallett, Nicole Jardim (Goodreads Author) 4.05 avg rating — 19 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Der natürliche Weg zum harmonischen Zyklus 3.88 avg rating — 8 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Happy Balance: The original plant-based approach for hormone health - 60 recipes to nourish body and mind by Megan Hallett, Nicole Jardim (Goodreads Author) really liked it 4.00 avg rating — 4 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Fix Your Period, Period Repair Manual & Period Power 3 Books Collection Set by Nicole Jardim (Goodreads Author), Lara Briden ND, Maisie Hill it was amazing 5.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Fix Your Period By Nicole Jardim & The Balance Plan By Angelique Panagos 2 Books Collection Set by Nicole Jardim (Goodreads Author) 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Der natürliche Weg zum harmonischen Zyklus: Das 6-Wochen-Programm für einen ausgeglichenen Hormonhaushalt. Gegen Zyklus- und Fruchtbarkeitsstörungen, PMS, ... Stimmungsschwankungen 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Fix Your Period, In the FLO & This Is Your Brain on Birth Control [Hardcover] 3 Books Collection Set: by Nicole Jardim (Goodreads Author), Alisa Vitti (Goodreads Author), Sarah Hill 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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“saturated fat is essential to life. It helps your body absorb fat-soluble vitamins A, D, E, and K. Saturated fat protects your liver from damage by free radicals, and specific types of saturated fats strengthen your immune system, support metabolism, and provide some of the best materials for building steroid hormones.”
― Nicole Jardim, Fix Your Period: Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance

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