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Ruth Baer

Goodreads Author

Born

The United States

Genre

Psychology, Self Help

Member Since

March 2014

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Hello! I'm the author of a new book about mindfulness and how it will help you find true happiness and well-being. The book is based on my experience as a researcher, teacher, clinical psychologist, supervisor, and practitioner of mindfulness and mindful yoga. It's called:

The Practicing Happiness Workbook: How Mindfulness Can Free You from the Four Psychological Traps that Keep You Stressed, Anxious, and Depressed (published in the US by New Harbinger Publications).

I'm a Psychology Professor at the University of Kentucky. I do research on mindfulness and publish articles and books for academics and professionals. I also teach and supervise mindfulness-based treatments and give talks and workshops.

Mindfulness is so beneficial for so many peo ...more

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Ruth Baer’s books

Average rating: 4.07 · 148 ratings · 24 reviews · 7 distinct works • Similar authors

	Mindfulness para la felicidad 4.11 avg rating — 72 ratings — published 2015 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Practicing Happiness Workbook: How Mindfulness Can Free You from the Four Psychological Traps That Keep You Stressed, Anxious, and Depressed 3.95 avg rating — 66 ratings — published 2014 — 6 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Assessing Mindfulness and Acceptance Processes in Clients: Illuminating the Theory and Practice of Change (The Context Press Mindfulness and Acceptance Practica Series) 4.60 avg rating — 10 ratings — published 2010 — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Mindfulness-Based Treatment Approaches: Clinician's Guide to Evidence Base and Applications 0.00 avg rating — 0 ratings — published 2005	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Stress Management 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Theory of Perception and Perceptual Development 0.00 avg rating — 0 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Seeds in Your Pocket by Stanley Ng, Ruth Baer (Goodreads Author) 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars